Reunion Run

All are invited to a 3 mile reunion run this Saturday at the Crossings. 9:00 seems to be the time that works best for everyone. I plan on getting there around 8:30 and doing 2 miles, loop back to the parking lot/meet up with the group, and do 3 together. I'd love some company if anyone wants to join me for the 2 mile pre-run. The only reason I'm doing the extra 2 miles is I'm following a training plan and it calls for a 5 miler that day.

After we cool down, I'd love it if we could grab some coffee/breakfast/whatever.

So far, Alyson, Evelyn, Ellen and Denise are in. Evelyn is in for the pre-run.

Let me know about the rest of you....

It's National Running Day

I didn't even know that there's a National Running Day, but apparently there is...and it's today! Someone invited me to try a spinning class this morning so that was going to be my exercise for the day. I just might have to squeeze in a couple of miles, too.

Good luck to Alyson and Marion who are running in the Valley Cat 5K on Saturday. Also to Mary and Denise who are running a 5K in Kinderhook on Saturday. I know you guys will do great!

Have great weekend!